Holistic Postural Assessment

Postural assessment is your first step to aligned body  free of movement restrictions and pain. 

(Regular price £147)

Discover the missing link to a pain-free, aligned & stronger body in just 60 minutes

Your posture holds the key to how you move, feel, and function daily. If you've tried physiotherapy, chiropractic care, personal training, or yoga and only experienced temporary relief, it's time for a holistic approach that addresses the root cause - not just the symptoms.

The assessment is a focused yet powerful first step to understanding your body's unique alignment patterns and creating a roadmap for sustainable, long-term relief.

What’s Included:

📸 Postural analysis – Submit 4 guided postural photos, and I’ll assess your alignment, imbalances, and compensation patterns before our session. (Details about how to take your postural photos will be emailed to you after the booking and payment is processed.)
💬 60-Minute 1:1 Zoom consultation – We’ll discuss your findings, uncover hidden postural habits, and identify what’s really causing your discomfort.
🛤️ Personalized pain-free & aligned body roadmap – Your customized 30 day roadmap to better posture, movement, and daily function.
🎥 Session recording & transcript – Revisit the insights anytime.

Who Is this for?

✅ You experience chronic pain, stiffness, or joint discomfort and are tired of guessing what to do.
✅ You’ve tried physio, chiro, Personal training, yoga, or fitness classes, but the pain keeps coming back.
✅ You want a holistic, sustainable approach, not another quick fix.
✅ You’re ready to understand your body’s unique needs and take the first step toward pain-free movement.

Your body has the ability to heal - it just needs the right guidance.

Booking Requirements:

• 24-hour cancellation notice required for all appointments.
• Join from a laptop instead of a phone when possible for the best experience.
• Choose a quiet, distraction-free environment where you can speak openly.
• This is an online appointment via Zoom. You will receive a Zoom link via email before your session and will need to confirm your attendance in advance.
• Download Zoom here: https://zoom.us/download